More about home safety

Did you know that falls are Australia’s number one cause of injury leading to hospitalisation?

• Falls can happen to anyone but are much more common in older people. 
• Falls are most likely to occur in the home. For example, you may slip in the bathroom on wet tiles, catch your foot and trip on the edge of a rug, or misplace your foot when walking down steps. 

Other measures you can take to prevent falls:

• Remain physically active and strong. It is beneficial to do a range of different exercises which build your strength, cardiovascular fitness and balance.
• Ask your doctor if any of the medications you are taking may increase your risk of falls.
• Have your eyesight checked.
• Wear supportive shoes.